1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
faltersainse [42]
3 years ago
8

Mei Ling wants her family to eat healthy foods. It’s just that she works full time, and by the time work is over and her kids ar

e done with school, everyone is starving and it’s easier to grab fast food. Discuss the steps Mei Ling could realistically take to help her family eat better. What might these steps require? Give reasons why implementing them would be
Health
1 answer:
vaieri [72.5K]3 years ago
8 0

Mei Ling wants her family to eat healthy food, she and her family should avoid fast food and heavily processed foods.

<h3>Advising on good nutrition</h3>

Most foods in fast foods are high in

  • Sodium
  • Fat
  • and lots of Calories.

In large quantities, these items contribute to the onset of cardiovascular diseases, such as hypertension, and increase the risk for cardiac events, such as a heart attack. Thus, reducing the consumption of these items and including fresh and healthy foods (fruits, vegetables, cereals, etc.) can reduce the risks of these events.

Mei Ling could really help her family eat better by making their food at home before going out, or looking for healthier restaurants, these steps can take a lot of focus, and determination, not to go back to eating at fast foods.

With this information, we can conclude that a good diet makes our health better, and we must add a type of exercise to improve the quality of life.

Learn more about Healthy in brainly.com/question/13179079

You might be interested in
Which of the following is not a symptom of anorexia nervosa? Select one: a. refusal to maintain normal body weight for age and h
andrew11 [14]

Answer:

D

Explanation:

binging and purging is bulimia not anorexia nervosa

5 0
3 years ago
10) What protective measures does the body provide for your central nervous system?​
podryga [215]

Answer:

The skull protects the brain from any direct damage and the vertebrae helps keep the nerves in the spine in place and protected from damage. So the central nervous system is protected by the vertebrae and the skull.

3 0
2 years ago
Physical fitness attitude can affect a person's level of physical activity.
irakobra [83]

Answer:Yes it can

Explanation:

7 0
3 years ago
Read 2 more answers
Isometric exercises are recommended for an older person or those with high blood pressure, since they involve no heavy lifting.
stira [4]

False. Isometric exercises aren’t recommended for older people or those with high blood pressure, because it can cause the blood pressure to dramatically increase.

8 0
3 years ago
Which is a short-term effect of tar on the body?
vladimir1956 [14]

Answer:

increased blood pressure

Explanation:

4 0
3 years ago
Read 2 more answers
Other questions:
  • Genetics is involved in which of the following weight related areas of the body?
    15·2 answers
  • The two types of Data are?
    12·2 answers
  • A client experiences expressive aphasia as a result of a brain attack (cerebrovascular accident, cva. the client's spouse asks w
    15·1 answer
  • Mary has spontaneously decided to prepare a meal for friends. She is beginning to prepare fin fish and realizes she wants to als
    9·2 answers
  • Match each characteristic Which disease reduces bone density and causes the bones to become brittle? A. atherosclerosis B. diabe
    8·1 answer
  • Which is not an actual benefit to society when someone quits tobacco?
    12·2 answers
  • Create the physical activity and energy requirement for a strength/power athlete
    8·1 answer
  • 1. Your classmates are pressuring you to jump with them in the river to have
    14·2 answers
  • Where’s a good place to look ?
    14·1 answer
  • What should your next step be when a client identifies a goal for treatment that you feel is inappropriate or unrealistic for th
    12·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!