Some of the best things you can do are to ask any family member or friend in the room to step out.
Then while you discuss their weight tell them there are many ways to lose weight and get in shape. Recommend a gym to them and some healthy snacks that you know of. Also, tell them eating a meal before they go to sleep is at most times bad for their health.
I hope I've answered your question!
Every six months is the best time to see if your healthy
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Mental health is important because without it, you wouldn't be able to do the things you want. For example, if i was going through depression, i wouldn't be my normal self, would I?
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Answer:
it is A because a personal mission is something u want to accomplish and do it is ur MISSION
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