10 years ago, when recommended that no more than 10 percent of daily calories come from sugar. Sugar intake directly leads to obesity and tooth decay.
The answer is A. Recumbent
Is a medical position where the patient putted on his/her back with face upwards. In Recumbant Position, Patient expected to be on a relax state, usually done in the Resting phase of patient Treatment
Other exercises that can help improve cardiorespiratory fitness include:
1. Running
2. Power walking
3. Swimming
4. Dancing
5. Jump rope
6.high-intensity sports, such as basketball and soccer.
i hope that is the answer you were looking for.
By strengthening your body it allows it to take more hits or strain without becoming injured.
