Regular exercise helps make us more alert and energetic, by releasing endorphins which is a chemical that improves our mood.
Hey, there hope this helps
Explanation: Both types of hurdle stretches loosen up the hamstring in the same way. But the hurdle stretch with the leg pointed back puts sideways torque on the back knee and can result in serious injury. So while the potential benefit of the exercises are the same, one risks serious injury to the knee.
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Explanation: Healthcare professionals can attempt to equalize the unequal partnership between the adult patient and the provider by making attempts to ensure that the medical ethical principles of autonomy and justice are upheld, while delivering healthcare to such a patient.
I believe the best option to your question will be A.
