C. moving food through the body and transporting air through the body
xamples of less healthy complex carbs include white bread and white rice. Simple Carbohyrates. Many simple carbs containing added sugar, such as table sugar, syrups, candies, and sodas, provide little nutritional value other than being a source of quick energy.
When you assess a guest, you should know his/her identity by
asking a valid photo with state identification card, valid passport or driver’s
license so you may be able to know his/her name, address and date of birth. If
the guest is checking in, ask for the confirmation of his/her booking. Then
compare his/her identification with the booking form to verify that the guest
is the same person who made the booking.
