Answer:
Your body needs healthy fats for energy and other functions. But too much saturated fat can cause cholesterol to build up in your arteries (blood vessels).
Explanation: bad LDL cholesterol in your blood
Health behaviours that involve restorative activities such as relaxation and renewal help restore emotional balance among people.
<h3>What is health? </h3>
Health can be defined as a state of body when all the organs and organ systems are functioning properly in their physiology and a perfect balance is maintained between the environment and the body.
It can be also defined as a state of complete physical, mental and social well being.
Health is more than just absence of disease only.
When a man does all his normal physical and mental activities without any difficulty, he can be called as healthy person.
<h3>What is disease? </h3>
Disease is the sickness of the body and the mind.
It is the malfunctioning of the body due to some reasons.
Disease can be defined as a condition of the body or its parts in which the functions are disturbed or deranged.
<h3>
What is emotional balance? </h3>
it is referred to as emotional self controlling. it is state of being in which we are aware of the emotions and able to manage them in a gentle, honest and wise way.
Learn more about disease here :
brainly.com/question/18415731
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I don’t know, i’m sorry. I know that feeling.
Vitamins are essential for bone health, and skin repair.
