Answer:
Saturated fats are saturated with hydrogen molecules and contain only single bonds between carbon molecules.
Explanation:
Fat helps give your body energy, protects your organs, supports cell growth, keeps cholesterol and blood pressure under control, and helps your body absorb vital nutrients.
Unlike Static Stretching that is recommended for AFTER an exercise or athletic activity, Dynamic stretching can make a good warm-up before you are ready to preform. In dynamic stretching, you increase blood flow, increase the range of motion, and your joints get ready for movement. It focuses on different muscles.
Basically, doing dynamic stretching(which is moving your body while stretching), your body is prepared to move in actual athletic activity.
Cardiovascular is probably your answer
Cardio- the heart
Vascular- vessels
Circulatory- blood
