It really depends but it’s panicking
Answer:
Create a long of what you eat each day
critique ones diet for overall balance of key nutrients
identify personal barriers
Answer:
Florence Nightingale. Often called “the Lady with the Lamp,” Florence Nightingale was a caring nurse and a leader. In addition to writing over 150 books, pamphlets and reports on health-related issues, she is also credited with creating one of the first versions of the pie chart.
Explanation:
Answer:
many goals that will help with stress management, happiness, and resilience tend to be ongoing, long-term goals such as regular exercise, maintaining relationships, practicing meditation on an ongoing basis