Answer : D all of the above
Explanation:
1=It helps in the blood circulation which makes us active.
2=It helps to decrease the rate of having heart and mental illness.
hope this helps you
Average weight for a fifth grade girl- 57 pounds
Average weight for a fifth grade boy- 80 pound
Answer: Stretching increases your range of motion and flexibility by making your soft tissues, such as muscles and ligaments, longer by decreasing ...
Explanation: