(coming from someone that’s attempted to)
you should
1. listen to them talk about how they feel if they are comfortable with doing so
2. reassure them they are loved by u and others
3. help them find ways to cope and try to cheer them up
4. tell someone else to get them help if they are in the process or making plans to commit
5. be careful what you say to them they are probably not in a stable emotional state
The answer is C. Food Stamp Program. Good luck and hope this helps u :D
Dumbbell squats work to increase muscular strength and endurance in the "Gluteal and Leg" muscles.
<u>Explanation:</u>
- The dumbbell squat is a compound physical work out that reinforces the lower body, including the quads, hips, hamstrings, and glutes.
- The action stimulates the muscles in your core and claims core strength and ankle movement to gain greater depth.
- It is a basic form of workout for any player or a sportsperson who needs to increase strength and power in the legs and hips, especially in the quads and glutes.
- It excludes the weight load on the upper back in the popular Squat, a movement that can cause technical difficulties for novice lifters.
It’s false all you need to do is get a good enough education and achieve your dream
