Answer:
The Traverse abdominis, internal and external obliques, Rectus abdominis, and the Multifidus and erector spinae make up the core.
Four common core exercises to avoid:
Lunges, jumping jacks, running, & high knees.
Four appropriate common core exercises:
Push ups, planks, sit ups, lifting weights.
hope this helps!!
Answer:
Emerging Issues in Global Health. Globally, the rate of deaths from noncommunicable causes, such as heart disease, stroke, and injuries, is growing. At the same time, the number of deaths from infectious diseases, such as malaria, tuberculosis, and vaccine-preventable diseases, is decreasing.
Explanation:
All living beings are made up of basic units called cells; for this reason it is said that the cell is the structural unit of living beings. In the cell, all the functions and chemical reactions necessary for life are carried out; in addition, it participates in the reproduction processes
