Weight bearing activities build better bones because bone cells respond by creating more bone tissue. The more the bone tissues are the stronger it builds up. This bone-building process is also called as osteogenesis. Only the bones involved on the exercise can generate new bone tissue so, it is really better to have a weight exercise that involves almost all of the bones.
Teenagers are unknowingly selfish, it’s just the way they are wired. Here is some factors I think influences a teenagers choices based on that.
1. How can this benefit me?
2. How fun will this be?
3. Will this get me closer to what I want?
Answer:
ok ill check it out!
Explanation:
im in the middle of testing rn tho
Answer:
Having lots of things to do. Or worrying about something way to much.
Explanation:
