<span>Personal choice fitness and wellness programs help to improve the quality and possible length of our lives. Taking care of our minds and bodies with healthy choices for diet, exercise, and a positive outlook can improve our overall health. Emotional well-being is important as well. Take steps to prevent stress when you can and manage it when you can't. It is important to be mindful of the choices you make for your personal health and well-being. Nothing is more important than taking care of you. Set aside time every day for you. Be active, enjoy hobbies, and share time with your family and friends.</span>
Answer:
proteins
Explanation:
proteins embedded in the cellular membrane act as ushers. They help carry nutrients from bloodstream into cell. Glucose,amino acids,fats,and vitimans use carrier proteins to get inside cells.
Reduce saturated fats. Saturated fats, found primarily in red meat and full-fat dairy products, raise your total cholesterol. ...
Eliminate trans fats. ...
Eat foods rich in omega-3 fatty acids. ...
Increase soluble fiber. ...
Add whey protein.
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The correct answer is A. To get counseling related to her addiction. From there on she can get help with the withdrawals and they might put her on something with similar effects as the heroin like they do with people that abuse meth and stuff like that. D is totally not the right answer. Nobody can get a heroin prescription.
