The answer is cardio respiratory endurance :)
I believe this would be foods containing high amounts of sodium, these are the foods that one should eat less of.
Being underweight can contribute to a very frail and weakened immune system. It can make one feel tired mentally. And can also affect the bones by making them very brittle and frail sometimes.
Metabolic reactions are chemical reactions that occur within the body to release usable energy. Making the proteins, generation of energy and di<span>sposal of waste are all chemical processes that in total are referred to as your metabolism.
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<span>During this chemical process the fuel in the food
we eat is converted into the energy needed to power everything we do.The chemical reaction is controlled by specific proteins in the body.</span>
Answer:
Drink Water While You're Exercising. Even if you hydrate before and after exercise, you should still be taking in fluids during your workout. ...
Tire Out Your Muscles. ...
Rest Between Weight Training Sets. ...
Keep Good Form on Cardio Machines, Too. ...
Breathe When You Stretch
Explanation:
If this helps mark as brain pls