Resistance Skills:
Effective Responses to Negative Pressure
1. Get the attention of the person(s) doing the negative presuring:
• Use her or his name.
• Make eye contact when speaking to the person.
• Say, “Please listen to me!”
2. State your “no” decision:
• Use “I” message.
• Use a firm voice.
• Reinforce your message with body language.
3. When pressured:
• Use self-control.
• Restate your “no” decision.
• Suggest an alternative subject, if appropriate.
• Leave/walk away.
4. Try other ways to say no.
• Use humor.
• Change the focus.
• Reverse the pressure in a positive direction.
• Repeat yourself as often as necessary.
• Delay your response.
• Recruit help.
Alright, so you probably pulled a muscle or vein. But it does take A WHILE to heal. This has happened to me last year and this year. You just have to wait about 3 days. I will message you to see if I've found any information that can help you out.
Answer:
Aswad’s beliefs are in line with Conflict theory.
Explanation:
This theory was first explained by Karl Max. According to him, the society is dealing with perpetual conflict due to competition for limited resources available. The individuals living in a society will always think about their own advantage and they will try to maximize their own benefits.
According to the theory, the ones who has more power and money, will get more resources and people with no power and money does not get the required resources.
Answers: YES it is good
Consuming a proper amount of carbonhydrate and protein after exercise is essential. If you're not able to eat within 45 minutes of working out, it's important to not go much longer than 2 hours before eating a meal. To help your muscles recover and to replace their glycogen stores, eat a meal that contains both carbohydrates and protein within two hours of your exercise session if possible. There are some good post work-out food which you could try out.
Answer:
It comes from the seminal vesicle
