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TRUE
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<span>Arm circles are considered a ballistic stretching exercise. Ballistic exercises involve stretching with motion, and focus on developing muscle strength and power. If not carefully performed, arm circles can be dangerous and can hyper extend arm muscles.</span>
Answer:
Ineffective airway clearance
Explanation:Ineffective airway clearance is a medical term which means the ineffective or incomplete passage or clearing of the airway around the respiratory tract such as the lungs, nose etc.
If the respiratory tract contain some secretions or blockages it causes the body system to want to make attempts at clearing itself through Coughing etc.
