Lifestyle Changes
1. Avoid drinking coffee, soda, and other caffeinated beverages.
2.Exercise every day, but stop within a couple of hours of bedtime so you don't get too wound up to sleep.
3. Get into a regular sleep routine. Go to bed and wake up at the same time every day, if you can. ...
4. Use a heating pad.
Explanation:
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The individuals most susceptible to heat illness would be young children, elders, and obese people.
Answer:
The answer is B. conducting and funding medical research.
Explanation:
The main role of the National Institutes of Health(NIH) are as follows:
- It provides leadership and guidance to initiatives aimed at enhancing the nation's health by conducting and promoting research .
- In recognizing emotional, addictive and physical disorders.
- Promoting fundamental creative innovations, innovative research strategies and their implementations as a basis eventually for health protection and its improvement.
- Others option are incorrect because they are not related to given scenario
Answer:
The activities required when playing volleyball strengthen the upper body, arms, shoulders, thighs, abdominals, and lower legs. In addition, volleyball improves hand-eye coordination, reflexes, and balance. Last but not least, volleyball teaches teamwork and communication and is a great social activity