ANSWER: All of these.
EXPLANATION: Progressive overload is when you gradually increase the weight, frequency, OR number of repetitions in your strength training routine.
Answer: That Muscle is called the Rectus Abdominis
Explanation: There is a thin line of connective tissues that separates this muscle that gives it that compartmentalized look. This line is called the Linea Alba. This muscle runs vertically on the anterior wall of the abdomen.
Hope it’s clear?
Answer:whats the question
Explanation:
Chronic disease generally are diseases that persist for a long time and usually cannot be prevented by the use of vaccines or by medications. These diseases are usually acquired through health damaging behaviors such as tobacco smoking, lack of physical activity and poor healthy habits. Examples of most commonly known chronic diseases are cardiovascular disease, stroke, cancer, diabetes and obesity. furthermore, chronic diseases are the main cause of adult deaths that happens around the globe. One must have a life style check in order to prevent such kind of chronic diseases.
