The first thing that Decklan should do is to give his exercise partner a sports drink. Heat cramps has symptoms of a flushed face and painful leg cramps. The sports drink has salt and sugar added and will help cool his partner down. His legs should also be stretched slowly and gently. The correct answer is C.
I think it's A, but I'm not sure if this is the correct answer. I apologize if it is wrong.
Your body is essentially expending less energy digesting cooked food than raw food, because the process of adding heat to your food has done some of the work for you. Think about eating something like celery. When you eat raw celery, it is very fibrous and hard break down without a lot of chewing. Now, when you eat cooked celery in something like soup, the same celery stalk require less work to be digested. This is because the soup-making process has broken down a lot of that fibrous material that required you to chew so much when the celery was raw. Other foods are known to have a lot of natural digestive enzymes within them. By cooking these foods, you are denaturing these enzymes and losing the inherent digestive properties of the food itself.
