Answer:
Trace elements are required by the human body in very minute quantity. Some of the examples of trace elements are iron and copper.
These elements acts as catalyst for the various types of reactions that takes place in the body. Iron is taken in body by diet that we eat. It is found in green vegetables and acts as an important constituent of the hemoglobin which helps in the transport of oxygen.
Copper is also taken inside the body by the food that we eat.It helps in iron absorption, prevent cardiovascular diseases, increases immunity.
Hence, trace elements is equally important as like that of major elements of the body.
Hey user
Answer is option ( c ) Read the food label carefully
Explanation :-
Our small mistake or we can say laziness to read the food label can take our life , if we read the contents of the food label carefully we can easily understand the dosage and the ways of using
Hope it helps you
I think the answer is A. The body's ability to be efficient during movement. Hope this helped.
Anaerobic Exercises: Burst of energy over a short period of time.
Aerobic Exercises: Energy that is used over a longer period of time.
Similarities:
- Both are forms of exercise
- They both use glucose as the starting molecule
Differences:
- Oxygen is not present in Anaerobic exercise, but is present in Aerobic exercise.
- Aerobic exercise is performed at a low intensity, while Anaerobic exercise is performed at a higher intensity.
Examples:
Anaerobic: Sprinting and Weightlifting
Aerobic: Jump Rope and Zumba Class
