The answer is probably A but it could be all of them.
Explanation:
In order for a fitness program to be fully effective, exercises that address all fitness components - cardio endurance, resistance training, and flexibility - must be incorporated on a regular basis. Focusing on just one of these components will hurt performance in other areas
Muscular strength/endurance would be the term.
Hope this helped.
Could you please provide a picture of the table i would be happy to help.
<span> A myocardial infarction.
Hope this helps xox :)</span>
