You must know rour resting heart rate before you can calculate your target heart rate for exercise. Correct answer: B Resting heart rate is the number of times the heart beats per minute when te body is at rest. It is usually somewhere between 60 and 100 beats per minute for the average adult. In order to calculate the target heat rate, you should calculate heart rate reserve (HRR) which is resting heart rate subtracted from your maximum heart rate. Then you should m
ultiply your HRR by 0.7 (70 percent) and add your resting heart rate to this number and ultiply your HRR by 0.85 (85 percent) and add your resting heart rate to this number. This is the taregt zone.
If you eat foods that are high in sodium, the amount you consume will either not change or increase. You must eat more fruits and vegetables to lower your sodium intake.
Answer:
Matt's decision is an example of persistence.
Explanation:
Persistence is a personality trait of a person which helps him to learn or stick to a thing until he gets satisfactory results. A person who is having persistence traits continuously do efforts to achieve their goal despite getting problems, difficulties, failure, and frustration. Persistence shows the determination of a person.
So, in this case, Matt although frustrated by the new process of billing but was determined to learn about the new system so he keeps studying the manual until he fully understood the process. So this Matt's decision shows the example of persistence.
The correct answer from the choices listed above is option B. If the biceps were attached to the top and bottom of your humerus, then you would not be able to pull your forearm up toward your shoulder. Hope this answers the question. Have a nice day.<span>
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