Cardiorespiratory endurance is considered the most important aspect of physical fitness because it reduces the risk of chronic disease and improves the quality of life.
<h3>What is Cardiorespiratory Endurance?</h3>
- A person's cardiorespiratory endurance is a sign of their general physical health. Cardiorespiratory endurance tests keep track of how well the heart, lungs, and muscles function when engaging in moderate to vigorous exercise.
- A person may be able to continue engaging in physical exercise for longer by improving their cardiorespiratory endurance. This boosts oxygen uptake in the heart and lungs.
- Cardiorespiratory fitness is often referred to as cardiovascular fitness, cardiovascular endurance, and cardiorespiratory endurance.
- Cardiorespiratory endurance gauges the body's capacity for sustained activity. High cardiorespiratory endurance allows a person to perform high-intensity activities for an extended amount of time without becoming fatigued.
- How well a person's body absorbs and uses oxygen is a key factor in determining their cardiorespiratory endurance.
To learn more about Cardiorespiratory endurance refer to:
brainly.com/question/1400905
#SPJ4
Answer:
Explanation:
how would I create a procedure on who to inform of a patients diagnosis and how would HIPAA impact the reporting process? Thanks for your help
Answer:
Dairy fat is lacking in her food
Explanation:
The average intake of calories for a child of 8 year must not be less than 1200 calories per day. Thus, Jane is getting sufficient calories. She is taking 80 grams of fat which is also sufficient. However, she lacks fats from dairy product such as milk. It is considered that a child of age 8 years must take at least 2 cups of milk or its equivalent each day.
Jane is taking sufficient carbohydrates intake as she is take 225 grams carbs everyday against the set standard of 130 grams per day.