The physical activity health guidelines require metabolizing about <u>150 to</u> <u>400</u> calories during moderate physical activity on most days of the week.
The intake of calories in the food provides the energy to do work. A very low intake of calories may result in weight loss and too much of it can make you obese. Physical activities like exercise, cycling, and jogging are necessary to burn calories.
According to the physical activity health guidelines, adults must do moderate physical activity for at least 2hr a week. And 1 hr intense aerobic exercise a week to burn the calories.
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ANSWER:
An organization is made up of different teams that works collectively in achieving the organization aims. The performance improvement of an organization depends on the performance improvement of each team in the organization, because it is this teams that makes up the performance of the organization. The performance of this teams are also dependent on the structure of the organization, because it is the organization that equip and train each team to develop and perform excellently in a task.
Therefore for an organization performance to improve, such organization must improve the performance of each team.
It valuing the quantity of research over quality is how limitations of the science citation Index most affect small fields and sub fields.
<h3>What is a Science Citation Index?</h3>
This is a system which measures the amount of journals published by individuals in different topics.
This system values quantity over quality which is why option C was chosen as the most appropriate choice in this regard.
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Answer:
Technology has influenced the perception of body image and weight management in negative ways by showing advertisements of what the "average american" looks like which can cause viewers depression and anxiety and lower self esteem. This is because by showing slim and skinny women and men, it makes viewers compare themselves to those people even though there is no actual image of what the average american looks like. America is a free country where people can freely express themselves and look, feel and do the things they want their way. When teens see these advertisements, they feel that they are not good enough and, for girls, will feel less of a woman seeing a beautiful and slim lady with beautiful makeup and nice clothes when in reality, reality itself is not actually like that. Everyone is beautiful in their own way and that is what will make us unique. Some ways that this can be positive are big companies like Dove, they are very good in showing commercials that include women that come in all different forms, shapes and sizes, which makes viewers feel better about themselves k owing that there are women like themselves, on advertisements and that its not just about skinny and thin women. Dove shows women on there advertisements that are skinny, over weight, they have freckles and maybe even dont shave their legs. This helps show viewers that they must love themselves.
Some goals to acheive weight loss positively, are to exercise, eat healthy and get plenty of good sleep. Eating a balanced diet and 2-3 meals a day is bow you can loose weight and maybe even have cleat skin. Exercising can also help with losing weightand it can help the mid as well. It can help keep a positive mind and increase self esteem.
Explanation:
there you go! sorry I did to much!