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Shtirlitz [24]
2 years ago
5

Ok how do I fix my constipation

Biology
2 answers:
OleMash [197]2 years ago
7 0

Answer:

Regular exercise for example swimming, walks

Increase the content of fiber in food, choose higher fiber cereals and legumes

Desist from waiting or holding in the urge to defecate

Avoid processed or fast foods, white bread, doughnuts, pastries

Drink more fluids, especially water

Eat more fruits as they help relieve constipation. For those with edible skins, do not peel them as they are rich in fiber

Explanation:

Try this

Vinvika [58]2 years ago
6 0

Answer:

1. Take a fiber supplement

2. Eat a serving of higher-fiber food

3. Drink a glass of water

4. Take a laxative stimulant

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5. All magnesium atoms have the same number of neutrons

Explanation:

Magnesium (Mg) is a chemical element. Its atomic number (Z) is 12 (number of protons in the nucleus of the Mg atom).

The Magnesium has three stable isotopes: 24Mg, 25Mg and 26Mg. All these isoforms have 12 protons in their atoms (same atomic number), however they  vary in the mass number of the atom (M).

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In this way we conclude that <u>not all magnesium atoms have the same number of neutrons</u>

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