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Angelina_Jolie [31]
2 years ago
15

Calculate how many calories to lose weight formula

Health
1 answer:
erastova [34]2 years ago
3 0

Answer:

Divide the total number of calories you consumed for 10 days by 10 to find your average daily calorie intake. Then, subtract 500 calories from this number to determine your new daily intake goal for weight loss.

Explanation:

hope this helps :)

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