Answer:
Divide the total number of calories you consumed for 10 days by 10 to find your average daily calorie intake. Then, subtract 500 calories from this number to determine your new daily intake goal for weight loss.
Explanation:
hope this helps :)
Muscular Strength Exercise
Muscular Strength excercises use weights and Randy is using weights in his excercises.
A.) Sweating palms.
I would choose this one ^