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leonid [27]
3 years ago
10

What are two ways to promote psychological wellness?

Health
2 answers:
MissTica3 years ago
6 0
Build up confidence. Stay away from people who ruin your self esteem
Paraphin [41]3 years ago
4 0

Answer:

Value yourself: Treat yourself with kindness and respect, and avoid self-criticism

Take care of your body

Surround yourself with good people

Give yourself

Learn how to deal with stress

Quiet your mind

Set realistic goals

Break up the monotony

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