Answer:
3 and 5
Explanation:
Dietary supplements are regarded or known to be manufactured substances or products that are used to add nutrients to or supplement the diets , and/or use to lower the risk of health problems that may arise from nutrients deficiency. Examples are vitamins D and B12, calcium, fish oil among others.
A fortified food is a food to which some additional nutrients have been added. This is done to prevent nutrients deficiency.
In a nut shell, the primary aim of taking both dietary supplements and fortified food is to prevent chronic diseases that may occur from nutrients deficiency.
You gain muscular strength, and you tighten your body which can lead to a healthy strong body. But if you work out to much you could really hurt your body and leave yourself with cramps and tight muscles.
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Following? what are you saying?
People become skeptical due to the overflowing abundance of scientific evidence that backs more proof with certain treatments. It makes people more comfortable over all if it is more tested. It would help prove theories if people were more skeptical, since they didn't think it would work previously.
