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san4es73 [151]
3 years ago
9

How exercise can positively affect your environmental health

Health
2 answers:
Len [333]3 years ago
7 0

Answer:

Makes happy chemicals!

Explanation:

 When you exercise outdoors, there is a more natural connection between you and the environment. And endorphins are generated in the body during exercise, which leads to better emotional health. Also, if you're feeling down, wallowing and sulking can lead you to a spiral. Getting up and distracting your brain can make you feel better or at least keep you from feeling stuck!

tester [92]3 years ago
7 0

Answer:

It helps you stay alive and more productive. I'd go with the other person but ill share my answer. If your laying in a bed scrolling through pictures of people. People that looks way ''better'' than you, you might feel sad. However, when your exercising the only focus is to exercise. Nothing else, while your exercising you'll feel good about the outcome and then you won't stay to gloomy.

I hope this doesn't offend anyone, my answer is not made to make people mad. My answer is only education purpose.

heres a banana :D

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