Answer:
Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest.
Explanation:Idk i mean im sitting on a computer asking myself the same thing
Well if you regularly workout a lot from day to day, you are probably fit for your age, depending on what type of lifestyle you live. Some of the following could be, increased muscle capacity, healthier lungs, increased stamina, things in that area.
The smallest bone is stapes
I don't know about social cognitive theory, but three factors I believe are:
Family
Friends
Experiences
Hope this helps
It is not a real bone it is just a slang for either finding something to be humorous or a tingling sensation after bumping your body on something.
