I believe it’s reduce depression because it’s says in the question “mental”
It is not true when they say that when you
are older you need less sleep. Adults like children still need 7 to 8 or even 8
to 9 hours of complete sleep in order to feel rejuvenated for the next day.
Getting enough sleep helps the body to recover and to heal itself well in
preparation for the next challenging activities it needs to face. Studies have
shown that people who complete a sleep cycle tend to be more happy, fulfilled,
and alive.
<span> </span>
The answer is True, you don't want the blood to go the opposite way<span />
Learn to do task independently
We have 5 vital organs heart kidneys liver and lungs. The human brain is the body’s control center so it’s a major role in the human body.