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Dovator [93]
3 years ago
9

Most of our calories burned (energy used) in a 24 hour day come from

Health
1 answer:
Romashka-Z-Leto [24]3 years ago
6 0

AnswerExercise maybe

Explanation:

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Answer:

Interval:    

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Circuit:

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- Core & trunk. Sit-ups (lower abdominals), Stomach crunch (upper abdominals), Back extension chest rise.

Explanation:

Interval training is just varying the intensity on the same exact exercise, whereas circuit is a group of different exercises done in order.

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