Answer:
The efficiency of your heart to carry oxygen through the body.
Explanation:
Cardio-respiratory fitness is the relationship between your heart and your respiratory system during physical activity, and its efficiency in transporting oxygen to various parts of your body. What can define a good physical health is the efficiency in the absorption of oxygen by the muscles as well.
With the constant practice of Cardio-respiratory exercises the benefits to the body are enormous as: Increased muscle strength, endurance, better blood circulation and improved mental health.
Answer:
Options D and E
Explanation:
These will help him to decide what kinds of food are healthier, and eating more fruits and vegetables help provide the body with necessary vitamins and minerals that will keep your body healthy and reduce risk of disease
They are mute so they’d have to use sign language or use gestures hope this helps :)