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zhuklara [117]
3 years ago
5

Cardiorespiratory fitness is important to lifetime fitness because a healthy heart keeps oxygen levels low throughout the body r

educes the risk of many diseases regulates the metabolic function of essential body organs regulates blood glucose levels in the body
Health
2 answers:
Sloan [31]3 years ago
8 0

Answer:

The efficiency of your heart to carry oxygen through the body.

Explanation:

Cardio-respiratory fitness is the relationship between your heart and your respiratory system during physical activity, and its efficiency in transporting oxygen to various parts of your body. What can define a good physical health is the efficiency in the absorption of oxygen by the muscles as well.

With the constant practice of Cardio-respiratory exercises the benefits to the body are enormous as: Increased muscle strength, endurance, better blood circulation and improved mental health.

earnstyle [38]3 years ago
4 0

Answer:

reduces the risk of many diseases

Explanation:

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2 years ago
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Nat2105 [25]
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3 years ago
A nutrition facts label can be found on the packaging of most food items. The label describes the nutritional composition of the
HACTEHA [7]

Answer:

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2.Based on the label, <u>Carbohydrate 17 g 6%</u><u> </u> is the most abundant macro nutrient in oranges. The nutrients needed in large amounts in the body for supply of large calories and maintenance of  normal physiological functions, and structures.  are called Macro-nutrients. <u>Seven major macro nutrients are available from diets. But Carbohydrates, Proteins, and Fats are the most common and important. </u>

<u />

In contrast Micronutrients are needed in small amount in organisms just for the well being .They do not supply energy but maintain  body metabolic reactions. Minerals, K, Na, Mg and Vitamins A, B12,C are example of micro nutrients

Explanation:

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prohojiy [21]

Answer:

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Explanation:

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