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Assoli18 [71]
3 years ago
14

Select a specific exercise and explain how it can help improve the effectiveness of the lactic acid and aerobic energy systems.

Health
1 answer:
marusya05 [52]3 years ago
8 0
The exercise I would be selecting is running, running helps improve lactic acid by training the body to use it as a fuel and, it can help improve aerobic energy systems by enhancing the muscles ability to be to use available oxygen to produce atp. Hope this helps:)
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3 years ago
Which details support the central idea of the passage?
Rama09 [41]

Full Question

The last step is to find ways to monitor diet and physical activity. It is important to keep track of any lifestyle changes. Revisit both the short- and long-term goals to staying healthy. Figure out ways to make sure those goals are being met. Monitoring diet and exercise will help a person overcome personal barriers that may try to steer them off course.

It is also important to rely on a network of trusted adults and peers for support. Body Mass Index (BMI) and stepping on the scale are just a few ways to monitor weight gain and body composition. Use these monitoring tools, and many more, to evaluate the success of maintaining a healthy lifestyle.

– “<em>the connection between body image and managing weight</em>”

Which details support the central idea of the passage? Check all that apply.

A) Exercise each day.

B) Revisit both short- and long-term goals.

C) Monitor diet and exercise.

D) Create goals with adults and peers.

E) Limit foods that increase BMI.

Answer:

The details which support the central idea are:

B, and C.

Explanation

The passage didn't asserted that exercise must be done everyday neither did it suggest that Body Mass Index can be increased. In any case, BMI can never be increased. That ideas is very hilarious as Body Mass Index is a model or a calculation which helps to indicate whether or not someone is obese or not.

The passage with regard to relating with adults and peers stated that they be connected with for support. It was not stated that one should create goals with them.

Cheers!

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2 years ago
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True or False
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1. True

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Being cold, feeling hungry, or being tired are all temporal conditions that can affect your perceptions.

<h3>What are Temporal conditions?</h3>

In this type of condition, the unconditioned stimulus is usually presented at regular intervals. However ,it is always in the absence of an accompanying conditioned stimulus and is as a result of different sense organs or structures in the nervous system which facilitates this process.

This affects different perceptions in the human body such as being cold, feeling hungry, or being tired are being experienced which is therefore the reason why temporal conditions was chosen as the most appropriate choice.

Read more about Temporal conditions here brainly.com/question/1597462

#SPJ1

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