<span> important because people have many different ways of connecting spirituality and relating this spirituality to personal wellbeing</span>
Answer:
Self-talk reflects your emotional state, whether it is positive or negative, and can change your state of mind for better or worse.
Explanation:
A. better posture: <span>is not a physiological benefit of excercising.</span>
b. decreased risk of anxiety: is a physiological benefit of excercising.
c. improved sleep quality: is a physiological benefit of excercising.
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d. more confidence: </span>is a physiological benefit of excercising.
But, the main physiological benefit of excercising is b. decreased risk of anxiety, because the neurotransmitters released during and after exercising may help people who suffer from anxiety to subside.
Answer:
3 the third one "walking on different terrains
