Answer:
3,200 kilo-calories
Explanation:
According to my research on studies conducted by various nutritionists, I can say that based on the information provided within the question Joe should consume 3,200 kilo-calories each day in order to be able to achieve his goal. This is assuming that his energy expenditure does not fluctuate, increase or decrease.
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Vitamins ? Let me know if I'm right :) hope this helps some !
What will I do normally is to take the next exit ramp and go back to the other side of the expressway then find the missed exit ramp where I am supposed to go.
