Carbohydrates are in place of simple sugars and complex carbs which either are quick energy or stored energy for performance. Without carbs, the body will shut down because you need sufficient energy to keep going. Carbs are what keeps you moving and functioning.
That sounds to me like you may have just gotten a blister. They come back a little crusty sometimes. I’d recommend going to the dermatologist, there are a lot of great ways to clear up acne with special medical care! There are also some helpful over the counter creams and medications. It doesn’t sound like any kind of skin condition, but you would be able to confirm or deny that if you went to the dermatologist.
Hope that helped! :)
Answer:
B, C, E
Explanation:
I believe it's those ones, they seem to be the most obivious! :)
Rest, Ice, Compress, Elevate
