Which of the following would be a factor in good sleep hygiene? a. Eat a small meal ten minutes before bedtime. B. Go to bed whe

Question

2 years ago

5

Which of the following would be a factor in good sleep hygiene? a. Eat a small meal ten minutes before bedtime. B. Go to bed whe

never you feel like it. C. Go to sleep at 11pm every night and wake up at 6am every morning. D. Brush your teeth, floss and have a glass of water before going to bed.

Health

1 answer:

Jet001 [13] · Answer 1 · 2022-09-13T17:17:29+03:00

Jet001 [13]2 years ago

8 0

Answer:

D. Brush your teeth, floss and have a glass of water before going to bed.

Explanation:

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