1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
sveticcg [70]
2 years ago
14

Physical fitness is related to our ability to carry out daily tasks without being too tired or sore

Health
1 answer:
aleksandrvk [35]2 years ago
7 0

Answer:

Physical fitness is related to our ability to carry out daily tasks without being too tired or sore. This statement is TRUE.  

Further explanation

Good physical fitness means that you can perform daily activities, occupations, and sports. This condition will be achieved through good nutrition, regular exercise, and have enough rest.  

The benefit of physical activity and exercise can be immediate as well as long-term. Most importantly, regular activity can improve your quality of life.There are four types of physical fitness:

Cardiovascular exercise: exercises that increase the work of the heart and lungs, such as walking, jogging, step aerobics, swimming, and biking. Cardio activity improves your heart/lung function and muscle mass.

Muscular strength exercise: this exercise is to build overall strength and muscle mass.

Joint flexibility exercise:  this exercise to help the ability of the muscle group can be stretched or joint can be moved, for example: bending, lifting and driving. Stretching can reduce the risk of injury.  

Muscular endurance exercise:  this exercise to find out how many repetitions of exercises a person can perform, such as push-ups and sit-ups.

You might be interested in
Which incomplete plant-based protein can be combined with legumes to help achieve balance nutrition
amid [387]
I think the answer is “Nuts”...... but I’m not fully sure.
3 0
3 years ago
Which factors may affect a person’s blood?
sladkih [1.3K]

Answer:

Explanation:

genetics?

4 0
2 years ago
Read 2 more answers
Which of these is a risk of speeding? A. Tire damage B. Greater likelihood of being distracted C. Less time to react to other pe
nexus9112 [7]

I would say that the best option for a risk of speeding is option C) Less time to react to other people's behavior. This is because when you are driving very fast, you react slower compared to someone who was driving at the average speed level. If you were driving fast, you wouldn't be able to see if someone was going to cross the street all of a sudden; you would see when its already too late.

6 0
3 years ago
There was a man who was born before his father, killed his mother, and married his sister. Yet, there was nothing wrong with wha
Levart [38]

Answer:

priest

Explanation:

Mother died in child birth

father was present during birth

married sister....to someone else like at a ceremony

5 0
3 years ago
When spices from India and fruit from Chile are sold at grocery stores around North America and Europe, this is an example of wh
Yanka [14]
The answer is Global Food system
5 0
3 years ago
Other questions:
  • PLEASE HELP!
    6·2 answers
  • Name and give description of the 4 major divisions of the brain
    14·2 answers
  • ______ statements explain your feelings and allow you to take ownership of your opinions and feelings without putting down other
    6·1 answer
  • Embarrassment or humiliation can be a consequence of poor decision making
    10·1 answer
  • Sleeping fast tips how i have
    13·2 answers
  • Describe what action should be taken if the individual's wishes conflict with their plan of care in relation to health and safet
    12·1 answer
  • In sponges, pinacocytes are epithelial-like cells forming the ______.
    10·1 answer
  • Give a few good examples and tips for weightloss.
    12·2 answers
  • Do many people have difficulty distinguishing between pseudosciences and true sciences?
    13·1 answer
  • How femaleness may negatively impact opportunities for women in some careers
    6·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!