Which is not a healthy alternative to using drugs?

Why is it that teens that are more physically active need a significantly different dietary

NemiM [27]

Answer:

because of their metsbolism

Explanation:

people who are more physically active tend to have a faster metabolism than those who are not. thus, their bodies break down foods faster and process those nutrients at a quicker pace than the latter.

7 0

3 years ago

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PLS FAST WILL GIVE BRAINLIEST!!! 30 POINTS!! Perform one of the following fitness tests.

jasenka [17]

your question: 

PLS FAST WILL GIVE BRAINLIEST!!! 30 POINTS!! Perform one of the following fitness tests.push-up testcurl-up testsit and reach testone-mile run testOnce you complete one of these tests, answer the following questions:Did certain muscles in your body become fatigued by the end of the test? Explain.Did you have any pain? If so, share details.Did you think that the test was too easy or too hard?How do you think you could perform better at the test?How did this test make you feel, and why?

answer: 

one-mile run test.

Did certain muscles in your body become fatigued by the end of the test? Yes, my calf muscles were becoming very tired towards the end

Did you have any pain? Yes, in my chest area it started to burn half way into the test.

Did you think that the test was too easy or too hard? neither, the test was fun and challenging.

How do you think you could perform better at the test? Better breathing techniques to help the chest pain.

How did this test make you feel, and why? It made me feel very tired and sore, I'm assuming I felt this way because I'm not use to running for long periods of times.

(from my experience of the mile run before I started sports)

4 0

3 years ago

Add any information you find relevant or interesting about the coronavirus? Make at least one paragraph long.

hram777 [196]

Explanation:

Coronavirus is smth which has effected the whole world. For this coronavirus we can't go outside we hqve lockdown for this coronavirus. If this wasn't here we would be living out simple lives. But the bright side of this is that the nature is getting day by day. Because of human these were ruined but coronavirus is fixing it. Coronavirus has put infection control and preventive measures at the front lines! Public awareness has increased significantly in terms of personal hygiene, disinfection, and environmental health and safety.The nature has improved and the peoples have followed and applied healthy lifestyles.Less air pollution due to low vehicular traffic, less river/sea pollution due to closed factories, less global warming due to less automation, better ozone layer health due to less chemical effluents, better ecological health of the planet due to less human activity. Nature is healing and returning to its beautiful form.

6 0

3 years ago

Ldentify foods that

Naya [18.7K]

Answer:

Lower in fat and sugar foods:

oats, whole wheat bread, skinless chicken, cheese, yoghurt, low fat milk, fruits, nuts, sweet potatoes, vegetables.

5 0

3 years ago

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Mike is concerned about his health. He wants to start practicing good nutrition. Which of the following is a guideline for pract

ELEN [110]