B. Carbohydrates!! Carbs such as rice, bread, pasta etc. turn into sugar once they're digested and sugar gives you energy
<span>Flexible joints are A. important to prevent athletic injury. It is quite important to stretch and warm up before exercising so as not to hurt yourself and your body and muscles. Flexibility is relevant for everyone, not just cross-training athletes. It doesn't occur naturally, you have to train to get there. It is important for everything, not just running. </span>
Answer:
Most teens get nutrition facts online and off the package
I hope this helped!
Explanation:
Answer:
The cycle of fluid intake and loss continues on a daily basis. <em>Fluid intake is accomplished by drinking fluids and eating foods.</em> <em>Fluid losses occur through urination, perspiration, and respiration.</em>
