Nutrient-Dense foods- are foods that are rich in vitamins, minerals, and other important nutrients, without too much saturated fat, added sugars. and sodium. Examples include fruits, vegetables, whole grains, non-fat and low-fat dairy, fish and seafood, unprocessed lean meat, and skinless poultry, nuts and legumes.
Calorie- Dense foods- High in calories, low in nutrients. An EMPTY food. Nutritionally poor food choices and contain more calories than nutrients like vitamins and minerals. An example includes pastries, fast foods, oils, high fat dairy etc.
Adult is 30 chest compression to 2 breaths. For child its 15 chest compression to 2 breaths. For infants its the same as a child but don't use your hand its only two fingers or thumbs
Shawntae procrastinated which led her to not to do her work. She now only has a few hours before the party, and is stressed about not finishing her work on time.
That means they could've cheated or broke up and if they don't reply to you in a while just move on and say I want to break up with you because that's sketchy stuff
