Answer:
D. 85% - 100%
Explanation:
Our heart rate depends on what we're doing. For example, it will be the lowest when we're sleeping or resting, and the highest when we're performing high-intensity activities. The maximum heart rate ranges from 85% to 100%.
However, you shouldn't push yourself too hard. It's possible to reach the maximum without any consequences as long as you don't suffer from any cardiovascular issues, but you may end up with a musculoskeletal injury. If you go above 85% of your heart rate, you could get sore joints and muscles.
C. Comsume pasta and bread.
Grains are an important part of your body's nutrition
Also, butter and oil isnt very healthy.
This situation describes C. Obsessive-Compulsive disorder
Answer:
the key to preventing Cardiovascular disease is A healthy Life Style, then controlling cardiovascular risks factors such as diabetes and hypertension.
Explanation:
Air pollution because your lungs will be affected by what is in the air the most
