I think the correct answer from the choices listed above is the first option. If you want to improve your muscular strength, then the best plan would be to make low resistance with high reps. Hope this answers the question.
Answer:
If you have diabetes, chances are, at some point, your doctor or maybe a dietitian has talked to you about your “diet.” Maybe you were given a “diabetic diet” to follow at some point. Or maybe you were given a list of foods to eat and foods to avoid. [ Perhaps you’re counting carbs or fat grams. Meal planning is a key part of diabetes self-management ]
Psychoactive is a drug or other substance that affects a nervous system’s function. Psychoactive drugs alter your perception, mood, consciousness, cognition, and/or behavior. Cocaine and LSD are a good example of psychoactive drugs.
Although there are many possible causes of human disease, family history is often one of the strongest risk factors for common disease complexes such as cancer, cardiovascular disease (CVD), diabetes, autoimmune disorders, and psychiatric illnesses. A person inherits a complete set of genes from each parent, as well as a vast array of cultural and socioeconomic experiences from his/her family. Family history is thought to be a good predictor of an individual’s disease risk because family members most closely represent the unique genomic and environmental interactions that an individual experiences (Kardia et al., 2003<span>). Inherited genetic variation within families clearly contributes both directly and indirectly to the pathogenesis of disease. </span>
