There are 3 main research types in psychology
Answer:
in vivo exposure therapy
Explanation:
This kind of therapy is based on the idea that the patient should face the trigger that produces discomfort. Although it can be thought as a counterproductive kind of therapy, it is necessary to take into account that the professional should be very well prepared in order to recognized the level of anxiety the patient is going through when the in vivo exposure therapy is taking place, and it is possible to simply stop it when they consider it is not healthy for the patient.
On the other hand, the therapy is very well known to help patients facing diferent kinds of phobias and to be very successful.
It last for about 3 days estimating. It would be impossible for the bleeding to last for weeks.
After an exercise, the brain produces endorphins, a type of neurotransmitters, and the levels of stress hormone such as cortisol are reduced. Endorphins are a body’s natural painkillers and are mood elevators. Exercise also improves fitness by reducing accumulated fats in the body hence improving blood circulation in the body. Improved blood circulation enables nutrients and oxygen to reach tissues hence muscle fitness.
