Explanation:
Bruno should
Try to spend some time outdoors every day.
Plan his physical activity for earlier in the day, not right before he goes to bed.
Stay away from caffeine (including coffee, tea, and soda) late in the day.
If he has trouble sleeping at night, limit daytime naps to 20 minutes or less.
That answer is C you have to progress in order to get certain fitness levels
A Intrauterine insemination meaning insemination within the uterus. In vitro basically means within a test tube and surrogacy is another woman carrying the child