The answer to your question is Option B (YOGA)..
<span>3.
Why is cardiovascular endurance an important component of physical fitness?
B.Improved cardiovascular endurance increase energy and reduces stress.
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<span>4.
Out of the choices below, which cardiovascular endurance exercises expends the most calories in 60 min of exercise?
Running</span><span>
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Answer:
Use the machine to maintain or decrease her intensity
A quantity that does not equal 0, a real nonzero number must be positive or negative and a complex nonzero can have real or imaginary parts
