They are at the “Choosing to Quit” stage right before crushing the fear of quitting
Answer:
Try these when you're feeling anxious or stressed:
Take a time-out. ...
Eat well-balanced meals. ...
Limit alcohol and caffeine, which can aggravate anxiety and trigger panic attacks.
Get enough sleep. ...
Exercise daily to help you feel good and maintain your health. ...
Take deep breaths. ...
Count to 10 slowly. ...
Do your best.
That would be -rrhea bc it reminds me of diarrhea
Answer:
What is the point of this question?
Explanation:
