Reduce saturated fats. Saturated fats, found primarily in red meat and full-fat dairy products, raise your total cholesterol. ...
Eliminate trans fats. ...
Eat foods rich in omega-3 fatty acids. ...
Increase soluble fiber. ...
Add whey protein.
Answer:
The amygdalae are found in the temporal lobes of the brain, and are responsible for the perception of emotions, with fear being the most noticeable. They help to store memories of events for future recognition and protection.
Explanation:
