Vegan i assume because they eat no meat as of vegetarian is much more complicated
1. The long-term enjoyment of the exercise, the availability of facilities, the need to
accommodate injuries, and budgetary restrictions
2. A frequency of 3 to 5 times per week is minimal, and 10 times is maximal.
3. Cool-down helps get blood back to the heart, rather than collecting in the arms and legs.
It also helps to decrease muscle soreness and even out the heartbeat.
The second one, increasing your self esteem
The answer is hydrolysis.<span />