I don't know.I would say:
Taking positive risks that benefits one's overall health
It is true that the five
stages of grief are not experience in a neat or sequential order because others
do not have to go through the five stages in order to heal. Some people resolve their
grief without going through any of these stages of Denial, Anger,
Bargaining, Depression and Acceptance.
In addition, Elisabeth
Kübler-Ross, a psychiatrist introduced what became known as the “five stages of
grief.”
Going to bed at the same time every night makes it easier to be able to fall asleep.
Listening to music can also help. And staying off of electronics for about an hour before you go to bed will also help. Make your room completely dark too that might help
Physical activity i think, pls dont come at me